Discover Allt för Hälsan

Get inspired by all the great experiences, opportunities and activities on offer at Allt för Hälsan.

A smiling man in a gray sweater and blue jeans standing against a light gray background.

Unique visit to Sweden by Dr. Rangan Chatterjee

Welcome to an exclusive book talk with the British doctor and author who inspires the world.

Yoga för Hälsan - group practicing in front of a stage with instructor

Yoga för Hälsan

Welcome to this fall’s wonderful yoga experience with Monika Björn, Josefine Dyall and Johanna Alvin.

Main stage with Sofia Ståhl

Strong through menopause - lecture with Monika Björn

Menopause doesn’t have to be a struggle. In this inspiring talk, Monika Björn shares knowledge, tools and warmth to help you feel better – physically and mentally.

Main stage with Sofia Ståhl

Dance, joy and nostalgia with Tobias Karlsson!

Join us on an unforgettable dance journey from the 50s to the present day – accompanied by music that everyone can sing along to.

Main stage with Sofia Ståhl

SoulWork DayClub

Functional training, yoga and uplifting music – with Johanna Hector and Ida B Olsson! No prior knowledge required, just the joy of exercise.

Graphic poster with the text 'Senior Boost! The most fun dance, exercise & yoga event of the year for the experienced body' at the top. At the bottom is 'In collaboration with Springtime' together with the Springtime logo. Background in blue, text in white and turquoise.

SeniorBoost

Welcome to one of the year’s most fun dance, exercise and yoga events for the experienced body that Allt för Hälsan organizes in collaboration with Springtime Travel.

Zumba instructors at Allt för hälsan 2023

Zumba Masterclass

Experience the joy of dance with some of Zumba’s top instructors during Saturday night’s masterclass.

Zumba instructors are on stage in our studio showing visitors the moves to do

Become a Zumba instructor

If you’re keen to teach dance and exercise to great rhythms, take the chance to train as a Zumba instructor!

Yoga runt fötter

Discover pain-free & naturally strong feet - workshop

Are you struggling with pain, fatigue or stiffness in your feet? In this workshop, Isabella Habijan combines effective Foot Yoga techniques that activate and soften your feet […]

Main stage with Sofia Ståhl

Main Stage with Sofia Ståhl

Big Stage, the heart of Allt för Hälsan Here, we bring together the most inspiring and topical profiles and speakers in health today.

Shirin Djavidi with yoga

Studio with Shirin Djavidi

Come changed! The studio is Allt för Hälsan’s open activity area where you as a visitor can try out sessions in exercise, dance and yoga with fantastic instructors, PTs and profiles.

The gym by Rosa Skrot

The gym by Rosa Skrot

Last year’s huge success is back! Legendary girls’ gym Rosa Skrot offers workshops and taster sessions in different types of strength training. Available every day.

F&G

Flow & Glow®

Flow & Glow® Dance is an energetic dance workout that mixes different styles like feminine vibe hip hop and contemporary and creates a place where you can be exactly who you are. Here we let go of comparisons and focus on having fun and sweating together.

Main stage with Sofia Ståhl

Room of the senses

Explore a world of well-being through all your senses. Smell, taste, touch and experience how mindfulness, movement, breathing and therapeutic methods can create balance in both body & mind.

" women standing on a stage with pink backdrop

Knowledge and inspiration at Speakers Corner

At our popular Speakers Corner stage, you can listen to exciting lectures on everything from red light therapy to functional medicine and the latest innovations in skincare. Here you can also listen to lectures from profiles such as Tobias Karlsson, Sheila Arnell, Ida B Olsson, Tony Irving, Isabella Habijan and Johanna Hector.

 

Speakers Corner is sponsored by:

Log Viterna
" women standing on a stage with pink backdrop

Great treatments in the Beauty Bar

Skincare treatments, make-up and manicures. Treat yourself to a little spice in the crowd.

In our beautiful Beauty Bar, you can treat yourself to a little spice in the fair bustle in the form of treatments in skin care, make-up and manicure.

 

In cooperation with:

Gilda School logo
Mili log
Scratch of Sweden logo
Desmond Cederberg shows how to warm up before a run

Running school for all levels

Beginner, seasoned or never tried it? The Running School offers workshops in technique, strength and tips for those who want to start running as well as those who want to take their running to the next level.

 

In cooperation with:

Springtime logo with a turquoise and light blue circle with a stylized S in the middle, and the word 'Springtime' in black text below.
Log Runner's world
Image of woman's back with hands massaging

When did you last treat yourself to a massage?

At the massage square, you can treat yourself to a lovely massage at a good fair price. The perfect break from the bustle of the fair.

 

In cooperation with:

Log Stockholm Massage Academy
Hall view of the exhibition area.