Total joy of movement!
Discover your new favorite workout with us at Studion! Here you can yoga, dance, exercise and be inspired by some of the biggest names in their fields.
All sessions are included in your entrance ticket, so take the opportunity to try and find the workouts that make your heart beat a little extra (in more ways than one).
Welcome to an experience full of energy and joy – we look forward to the joy of movement together with you!
Shirin is back!
We are delighted to welcome Shirin Djavidi back as moderator of the Studio. Shirin did a brilliant job during Allt för Hälsan 2024 when she, with warmth, humor and great commitment, held the strings for our popular activity. A warm welcome back, Shirin!
When Shirin is not on stage, she runs the podcast Rise & Shine with Shirin, and works as a personal trainer and yoga teacher.